Finding the Best Green Tea for Your Health


By now almost everyone in the galaxy knows that drinking green tea is good for health. Not only is this type of tea loaded with healthy antioxidants, but studies have shown that drinking 2 or 3 cups of this delicious brew can help to you lose weight and keep you hydrated. However, some green teas are simply healthy than others and finding the very best green tea can increase the health the benefits of this beverage considerably.

Go Organic

For starters some teas whether green, black, white or oolong may contain ingredients that are not good for your health such as pesticides and chemical fertilizers. Unless you buy the best organic green tea available chances are that the damage these unwanted chemicals can do your to your body, may far outweigh the benefits of the beverage itself. So make sure that when you shop for this tea, this shop for only and buy only organic green tea.

Bagged or Loose?

If you are looking to get the most health benefits from your green tea, loose tea is the way to go. While tea bags do contain nutrients and catechins (the powerful antioxidants) they generally contain less than loose leaves for the simple reason that the tea is those bags are ground up and some has turned into leaf dust. Whole leaves and large pieces of leaves hold on those catechins better. In addition, the bag itself may absorb some of the teas nutrients so that the bag may be getting more of those healthy catechins that you do when your a cup of tea.
In addition, loose leaf tea is normally fresher than tea bags and the fresher the tea is the more powerful the catechins. So, consider loose leaf organic tea to get the most of those health benefits.

Storing Bulk Green Tea

Since you want your green tea to be as fresh as possible, then when you purchase bulk green tea you will need to store it correctly to keep it as fresh as possible. To store make sure to seal your tea in an air tight contain, and keep that container in a cool dark place. This will help to keep the tea fresher and seal as more of the flavor as well.

Best Place to Buy Organic Green Tea Online

If you are planning to purchase your green tea from an online source, the best source to purchase that tea from is Art of Tea. This company not only makes sure that they use fair trade green tea, but the teas are carefully selected right from the growers. While Art of Tea has many fine and talented individuals working to bring the very best tea and blends to their customers, the founder of this company is Steve Schwartz who is known in the tea world as a master tea blender.
Why not visit Art of Tea and see what healthy organic green tea is really all about.

 


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